Mind, Body, Spirit: Finding Balance

September 30, 2015

  Creating balance in your life can be a challenge. With all that you do each and every day, it can be difficult to find a moment to set aside just for you. Our culture tells us that health is about a good diet and exercise and while that is true, our mind and body …

Coaching Incorporates Thought, Statement, and Action

September 1, 2015

  My life-coaching practice promotes and inspires new thinking. In my practice, I promote self-empowerment so that my clients can be their own source of solutions and resources. Unlike therapy, where professionals are working with helping clients heal from past hurts, I work with already motivated clients; I focus on growth and help others to …

Freedom To Be

August 18, 2015

As a life coach, my goal is to guide and help others—to help them map out their life path. With an open mind, self-awareness, clients learn to reach their desired destination while embracing joy and happiness. In my sessions I provide assistance to individuals and couples who are struggling at a crossroads. Through each personalized …